People nowadays usually spend hours a day using computer, and the health issue usually appears is the eyestrain. It can be experienced as burning, tightness, sharp pains, dull pains, watering, blurring, double vision, headaches, and other sensations, depending on the person. If you have any eye discomfort caused by viewing something, you can call it eyestrain - Office Ergonomics Training.
There are various ways to cure this, but I believe the best way is to avoid it by taking breaks and relax eyes more often. Unfortunately, we are likely to forget all about the time when we are working or playing games on computer. These are 9 tools may help us solve this problem. The crucial thing these tools offer is to remind us to take breaks and relax, and some even have eye exercises to help you improve your vision.
1. RelaxMyEyes was designed to be an eyecare software to help you avoid computer eye-strain. Just start it and like a small sentinel it starts to plan relaxing pauses to your workday. When it's time to take a break, it displays a message on your screen. You can add your own messages that are displayed when it is time to take a break, display a picture in the alert and set your own work period length if you want.
2. BlackScreen is a useful tool that will allow you to take a break from your work and relax your eyes. The runtime can be easily changed (default is 30 minutes). It makes your computer screen black so you can walk around and relax your eyes.
3. Eyes Relax is a free and useful piece of software specifically designed to remind you to take a break and focus the eyes on something at a further distance. Therefore, you can save your eyesight and avoid eyestrain.
4. EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours on end. Once installed, EyeDefender sits in the system tray and displays the time left until the next break.
5. Eyes Trainer will enable you to relax and train your eyes using a set of exercises. All you need to do is keep your eyes on red mark, move only eyes and keep your head still. You can change line if you want
6. Eyecare is a simple application that sits in the system tray and keeps reminding to take short break for relaxing eyes after every rest time interval. It displays the black screen enforcing rest for some time and it is also possible to enable/disable the rest enforcement as needed.
7. EyeLoveU is a program which can help you care for the eyes because it will remind you when it's time to have a break while using the computer. It is a smart one-of-a-kind eye-care program, based on accurately monitoring your mouse and keyboard action, to determine how long you have been using the computer.
8. Eyes Care has been creating to protect the eyes of the computer users, especially for people who usually sit in front of a PC for more than 1 hour.
9. Computer Eye Strain Care software to prevent computer eye strain, tiredness and headaches can block the computer and remind you to take regular rests. It can monitor your keyboard and mouse usage, then remind you to take a break from work.
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